Josh Garrett, MS, LPC

“Being human is not hard because you’re doing it wrong, it’s hard because you’re doing it right.”
– Glennon Doyle.

I work with teens and adults navigating gender identity, emotional overwhelm, and the lasting impacts of trauma. Many of my clients are transgender, nonbinary, genderfluid, or exploring their gender identity. Others are healing from deep-rooted attachment wounds, complex trauma, or experiences within systems like foster care or DCFS. Whatever your story, I provide a safe, affirming space where you can show up as your full self. 

My therapeutic approach is warm, collaborative, and grounded in respect. I draw from modalities such as Internal Family Systems (IFS), Attachment-Based Therapy, Emotionally Focused Therapy (EFT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help clients explore their inner world, heal attachment wounds, and build tools for emotional resilience. I am LGBTQ+ and neurodiversity affirming, and committed to creating a safe, inclusive space where you can feel grounded, empowered, and supported. 

Whether you're questioning your identity, feeling overwhelmed by emotions, or just trying to feel a little more grounded—I'm here to help you find clarity and connection, at your pace and on your terms.